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and that too...

Posted by lgsinmyheart on 2008-November-16 20:39:00 EST, Sunday
In reply to One word posted by Trucker on 2008-November-15 09:45:06 EST, Saturday
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Exercise will not only give your body image a boost and make others give you props (which should raise your selfesteem). While not as important as nutrition for your general mental state, the chemical changes it induces in your body tend to make you happier. Really.






LGsinmyheart

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