GirlChat #727754
...too paranoid that if there was a fire or an earthquake or a tornado, that I'd end up wandering the neighborhood in my skivvies.
Back when I was heavier, I was having sleep problems for a while. I eventually realized it was high blood pressure keeping me awake at night. Once I started taking medication for it, I slept like a baby. Also, there's studies about having screen time just before bed can affect sleep for many people. I don't have an issue with it myself. |