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I was always

Posted by Eeyore on Sunday, December 30 2018 at 7:13:39PM
In reply to Sleep? What's that? posted by Gimwinkle on Sunday, December 30 2018 at 02:28:47AM

...too paranoid that if there was a fire or an earthquake or a tornado, that I'd end up wandering the neighborhood in my skivvies.

Back when I was heavier, I was having sleep problems for a while. I eventually realized it was high blood pressure keeping me awake at night. Once I started taking medication for it, I slept like a baby.

Also, there's studies about having screen time just before bed can affect sleep for many people. I don't have an issue with it myself.

Eeyore





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