Those two rules

For the record:

Regarding this post and every post I write about myself describing my past, be advised that I was tried, convicted, sentenced to a very long time in prison, and I served the complete sentence. Be further advised that I am no longer practicing illegal activities today and that I refrain from doing so by my own choice, not from fear of legal entanglements or society's outrage. I remain crime free because I choose to.

I have been thoroughly adjudicated for what I have done in the past. So I am free to discuss it all. Which I do occasionally.